FALMOUTH
Sessions
Monday
HIIT The Streets
Meet 6:45 pm
Start 7:00 pm
4 - 8 km
5 HIIT/SIT Sets
60 mins
Monday
Rundamentals
Meet 5:45 pm
Start 6:00 pm
5 km
0 HIIT/SIT Sets
20 - 60 mins
THIS IS FALMOUTH
CREW CHIEFS
Luke
Izzy
Tom
Grey
Kelly
Amy
Gemma
Mel
Gem
Bob
Ben
CREW SUPPORT
Emma
Sport Therapist
Mel
Nutritionist
RUNNERS
Sam
Lauren
Emily
Tracy
Gemma
Jess
Jenna
Noora
Hayles
Anna
Matthew
Josh
Rosie
Hal
Millie
Nathan
Anna
Nic
Marten
CC
Duncan
Stace
Fiona
Ali
Sophie
Andrew
Nia
Ashley
Perry
Vicky
Chris
jenny
Joanna
Clare
Maizie
Lynn
Charlotte
Roxie
Vanessa
Dan
Jess
Kendal
Sophie
Jane
Nicky
Patrizia
Claire
Shell
Vicki or Vix
Sam
Ellie
Jess
Jasmine
Franny
Imogen
Bess
Lauren
Niamh
Phill
Jess
Foxy
Alice
Jon
Charmaine
Suzi
Kitty
Naomi
Pepsi
Stu
Sue
Nick
Oli
Marie
Claire
Nikki
Wendy
Al
Hannah
Jess
Shaun
Katy
Becky
Dave
Jay
Niove
Lindsey
Charlotte
Saz
Liz
Luke
mollie
Rachael
Jazz
Chris
Fish
Victoria
Becky
Ania
Amy
Todd
Ashlie
Alex
Megan taylor
Zel
LINDS
Jo
Heather
Jen
Foxy
Owen
Lindsay
Meg
Annie
Julia
Katie
Elin
Pat
Aimee
Scott
Beth
Yelda
fi
Ben
Holly
Jessica
Ben
Jilly
Ant
Susie
James
Lou
Trevor
Tom
Emma
Jamie
Erin
