FALMOUTH
Sessions
Monday
HIIT The Streets
Meet 6:45 pm
Start 7:00 pm
4 - 8 km
5 HIIT/SIT Sets
60 mins
Monday
Rundamentals
Meet 5:45 pm
Start 6:00 pm
5 km
0 HIIT/SIT Sets
20 - 60 mins
THIS IS FALMOUTH
CREW CHIEFS
Luke
Izzy
Tom
Grey
Kelly
Amy
Gemma
Mel
Gem
Gemma
Lauren
Jen
Emily
Ben
CREW SUPPORT
Emma
Sport Therapist
Mel
Nutritionist
RUNNERS
Sam
Bob
Tracy
Jess
Noora
Anna
Matthew
Hayles
Josh
Hal
Rosie
Nathan
Millie
Anna
Nic
Stace
Marten
CC
Tee
Ashley
Fiona
Duncan
Sophie
Andrew
Ali
jenny
Perry
Nia
Vicky
Chris
Joanna
Lynn
Clare
Patrizia
Maizie
Vanessa
Dan
Jess
Tori
Roxie
Charlotte
Kendal
Nicky
Sophie
Jane
Vicki or Vix
Ellie
Claire
Shell
Jess
Jasmine
Sam
Bess
Alice
Imogen
Jess
Franny
Jon
Charmaine
Emily
Stu
Foxy
Jess
Kitty
Naomi
Pepsi
Becky
Charlotte
Niamh
Suzi
Lauren
Phill
Danielle
Claire
Al
Wendy
Elin
Lozz
Shaun
Oli
Katy
Becky
Dave
Marie
Nikki
Jay
Niove
Lindsey
Hannah
Saz
Nick
Sue
Anna
Joe
Amy
Ania
Ashlie
Todd
Jilly
Alex
LINDS
Dawn
Susie
Heather
Jen
Lou
Lindsay
Foxy
Owen
Amit
Katie
Meg
Annie
Alex
Scott
Aimee
Yelda
Rachael
Beth
Holly
fi
Daihan
Jessica
Becky
Karen
Ben
Megan taylor
Liz
Ant
Zel
Harry
Jo
James
Trevor
Tom
Emma
Erin
Jamie
Ruby
Julia
Liz
Sandra
Pat
Luke
mollie
Chris
Jazz
Tamsin
Victoria
Fish
