FALMOUTH
Sessions
Monday
HIIT The Streets
Meet 6:45 pm
Start 7:00 pm
4 - 8 km
5 HIIT/SIT Sets
60 mins
Monday
Rundamentals
Meet 5:45 pm
Start 6:00 pm
5 km
0 HIIT/SIT Sets
20 - 60 mins
THIS IS FALMOUTH
CREW CHIEFS
Luke
Izzy
Tom
Grey
Kelly
Amy
Gemma
Mel
Gem
Bob
Ben
CREW SUPPORT
Emma
Sport Therapist
Mel
Nutritionist
RUNNERS
Sam
Lauren
Tracy
Jess
Noora
Hayles
Jenna
Millie
Gemma
Anna
Anna
Nathan
Emily
Rosie
Nic
Andrew
Ali
Chris
Perry
Duncan
Nia
Lynn
Stace
Clare
Jess
Joanna
Dan
Roxie
CC
Vanessa
Kendal
Vicky
Jane
Sophie
Ellie
Jess
Sam
Claire
Franny
Shell
Imogen
Bess
Maizie
Pepsi
Suzi
Foxy
Kitty
Jon
Charmaine
Stu
Niamh
Phill
Al
Jay
Oli
Niove
Lindsey
Hannah
Nick
Marie
Dave
Claire
Nikki
Matthew
Trevor
Lindsay
Jamie
Julia
Erin
Liz
Yelda
Rachael
Jazz
Ben
Chris
Jessica
Charlotte
Jilly
Ashlie
Megan taylor
Susie
LINDS
Lou
Jen
Foxy
Meg
Katie
Pat
Scott
Victoria
Becky
Holly
Amy
Zel
Ant
Jo
