FALMOUTH
Sessions
Monday
HIIT The Streets
Meet 6:45 pm
Start 7:00 pm
4 - 8 km
5 HIIT/SIT Sets
60 mins
Monday
Rundamentals
Meet 5:45 pm
Start 6:00 pm
5 km
0 HIIT/SIT Sets
20 - 60 mins
THIS IS FALMOUTH
CREW CHIEFS
Luke
Izzy
Tom
Grey
Kelly
Amy
Gemma
Mel
Gem
Bob
Ben
CREW SUPPORT
Emma
Sport Therapist
Mel
Nutritionist
RUNNERS
Sam
Lauren
Tracy
Emily
Jess
Gemma
Jenna
Noora
Hayles
Anna
Rosie
Matthew
Millie
Nathan
Josh
Anna
Hal
Nic
CC
Duncan
Ali
Andrew
Perry
Nia
Chris
Stace
Fiona
Marten
jenny
Sophie
Vicky
Joanna
Maizie
Lynn
Ashley
Clare
Roxie
Vanessa
Dan
Jess
Kendal
Charlotte
Sophie
Jane
Sam
Ellie
Jess
Claire
Shell
Imogen
Nicky
Bess
Franny
Jess
Foxy
Alice
Jon
Charmaine
Suzi
Kitty
Naomi
Patrizia
Jasmine
Pepsi
Stu
Lauren
Niamh
Phill
Vicki or Vix
Marie
Claire
Nikki
Al
Hannah
Shaun
Katy
Becky
Dave
Jay
Niove
Lindsey
Saz
Sue
Nick
Oli
Amy
Todd
Ashlie
Alex
Megan taylor
Zel
LINDS
Jo
Heather
Jen
Wendy
Foxy
Owen
Lindsay
Jess
Meg
Annie
Julia
Katie
Pat
Aimee
Scott
Beth
Yelda
fi
Ben
Holly
Jessica
Ben
Jilly
Ant
Susie
James
Lou
Trevor
Tom
Emma
Jamie
Charlotte
Erin
Liz
Luke
mollie
Rachael
Jazz
Chris
Fish
Victoria
Becky
